But on a serious note, breakfast for me is something I struggle with the most I think... well, aside from getting up and going for a walk before work... well, and drinking enough water.
The biggest problem I have with breakfast, is that I just don't feel hungry nor feel like eating first thing in the morning. If I make myself have breakfast, or wake up feeling like it then my default breakfast would be toast which I don't eat anymore. I can't have scrambled eggs every morning.
I was having Ready Brek made with milk, a teaspoon of cinnamon (it's reportedly good for maintaining blood sugar levels with PCOS women) and a drizzle of honey on the top microwaved for four minutes. But it's a filling meal and it takes me about half an hour to eat. I don't have that sort of time.
So, I decided yesterday that I would opt for more of a snacky type situation for breakfast. So, this is what I am having today... and I am just going to sit it on my desk at work and nibble when I'm hungry.
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| the breakfast |
So, I'm having a small handful of nuts, some strawberries and a banana.
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